{"id":1015,"date":"2026-04-21T11:21:53","date_gmt":"2026-04-21T03:21:53","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/back-muscle-stretching-trainer-hxf20y\/"},"modified":"2026-04-24T10:38:54","modified_gmt":"2026-04-24T02:38:54","slug":"back-muscle-stretching-trainer-hxf20y","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/back-muscle-stretching-trainer-hxf20y\/","title":{"rendered":"Back muscle stretching trainer HXF20Y"},"content":{"rendered":"<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div dir=\"ltr\">\n<h1>Back Muscle Stretching Trainer HXF20Y<\/h1>\n<div><\/div>\n<h2>Product Function Introduction<\/h2>\n<div><\/div>\n<div>The <strong>HXF20Y Back Muscle Stretching Trainer<\/strong> is a professional equipment for back stretching, lumbar relaxation and spine rehabilitation. It is designed to relieve muscle tension, improve spinal flexibility and reduce waist fatigue.<\/div>\n<div><\/div>\n<h3>Main Functions<\/h3>\n<div><\/div>\n<ul>\n<li>Stretches the latissimus dorsi, erector spinae, lumbar muscles and shoulder back soft tissues<\/li>\n<li>Relieves back muscle soreness, stiffness and fatigue caused by long-term sitting or training<\/li>\n<li>Assists in correcting hunchback and poor posture<\/li>\n<li>Improves spine mobility and flexibility<\/li>\n<li>Suitable for post-training relaxation and daily lumbar health care<\/li>\n<\/ul>\n<div><\/div>\n<h3>Structural Features<\/h3>\n<div><\/div>\n<ul>\n<li>Ergonomic stretching track with smooth and natural movement<\/li>\n<li>Adjustable support height to fit different body shapes<\/li>\n<li>Comfortable back and arm support pads<\/li>\n<li>Heavy-duty steel frame with high stability<\/li>\n<li>Non-slip footrest and safety handle design<\/li>\n<li>Simple operation, suitable for all fitness levels<\/li>\n<\/ul>\n<div><\/div>\n<h3>Usage Movement<\/h3>\n<div><\/div>\n<ol>\n<li>Sit or stand close to the machine, hold the handles steadily<\/li>\n<li>Slowly stretch the upper body backward or sideways to fully stretch the back muscles<\/li>\n<li>Hold for a few seconds, then slowly return to the starting position<\/li>\n<li>Keep breathing evenly and avoid excessive force<\/li>\n<\/ol>\n<div><\/div>\n<h3>Applicable Scenarios<\/h3>\n<div><\/div>\n<ul>\n<li>Commercial gyms, fitness centers, rehabilitation centers<\/li>\n<li>Office workers, fitness enthusiasts, people with long-term back discomfort<\/li>\n<li>Post-exercise stretching and daily physical conditioning<\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The <strong>HXF20Y Back Muscle Stretching Trainer<\/strong> is a professional equipment for back stretching, lumbar relaxation and spine rehabilitation. It is designed to relieve muscle tension, improve spinal flexibility and reduce waist fatigue.<\/p>","protected":false},"featured_media":1095,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[69],"product_cat":[47,30],"product_tag":[64],"class_list":{"0":"post-1015","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxf","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_tag-hxf","11":"first","12":"instock","13":"sale","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=1015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/1095"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=1015"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=1015"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=1015"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}