{"id":1017,"date":"2026-04-21T11:21:53","date_gmt":"2026-04-21T03:21:53","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/low-pull-trainer-hxf22y\/"},"modified":"2026-04-24T10:38:54","modified_gmt":"2026-04-24T02:38:54","slug":"low-pull-trainer-hxf22y","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/low-pull-trainer-hxf22y\/","title":{"rendered":"Low pull trainer HXF22Y"},"content":{"rendered":"<h1>Low Pull Trainer HXF22Y<\/h1>\n<div><\/div>\n<h2>Product Function Introduction<\/h2>\n<div><\/div>\n<div>The <strong>HXF22Y Low Pull Trainer<\/strong> is a professional seated low-pull strength training machine, mainly used for training the middle and lower back muscles, improving back thickness and posture.<\/div>\n<div><\/div>\n<h3>Main Functions<\/h3>\n<div><\/div>\n<ul>\n<li>Primary training: Latissimus dorsi, rhomboids, middle trapezius, erector spinae<\/li>\n<li>Auxiliary training: Biceps brachii, rear deltoids, core stabilizers<\/li>\n<li>Enhances back thickness and scapula stability<\/li>\n<li>Corrects hunchback and rounded shoulders<\/li>\n<li>Improves overall upper-body pulling strength<\/li>\n<\/ul>\n<div><\/div>\n<h3>Structural Features<\/h3>\n<div><\/div>\n<ul>\n<li>Ergonomic seated design with chest support pad<\/li>\n<li>Adjustable thigh hold-down pads for different body types<\/li>\n<li>Multi-grip handles for various training angles<\/li>\n<li>Smooth weight stack system with low friction<\/li>\n<li>Heavy-duty steel frame for commercial use<\/li>\n<li>Comfortable padding and non-slip footrest<\/li>\n<\/ul>\n<div><\/div>\n<h3>Usage Movement<\/h3>\n<div><\/div>\n<ol>\n<li>Sit down, chest against the pad, thighs fixed<\/li>\n<li>Grasp the handles, arms extended forward<\/li>\n<li>Exhale and pull handles toward the abdomen, squeezing shoulder blades<\/li>\n<li>Inhale and slowly return to starting position<\/li>\n<\/ol>\n<div><\/div>\n<h3>Applicable Scenarios<\/h3>\n<div><\/div>\n<ul>\n<li>Commercial gyms, fitness clubs, team training rooms<\/li>\n<li>Users improving back shape, posture and upper-body strength<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The <strong>HXF22Y Low Pull Trainer<\/strong> is a professional seated low-pull strength training machine, mainly used for training the middle and lower back muscles, improving back thickness and posture.<\/p>","protected":false},"featured_media":1097,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[69],"product_cat":[47,30],"product_tag":[64],"class_list":{"0":"post-1017","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxf","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_tag-hxf","11":"first","12":"instock","13":"sale","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/1017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=1017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/1097"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=1017"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=1017"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=1017"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=1017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}