{"id":1048,"date":"2026-04-21T11:22:05","date_gmt":"2026-04-21T03:22:05","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/kneeling-bent-leg-hxf46\/"},"modified":"2026-04-24T10:38:53","modified_gmt":"2026-04-24T02:38:53","slug":"kneeling-bent-leg-hxf46","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/kneeling-bent-leg-hxf46\/","title":{"rendered":"Kneeling bent leg HXF46"},"content":{"rendered":"

Kneeling Bent Leg Trainer HXF46<\/h1>\n
<\/div>\n

Product Function Introduction<\/h2>\n
<\/div>\n
The HXF46 Kneeling Bent Leg Trainer<\/strong> is a professional fitness machine specially used for exercising the hamstrings (back of the thigh)<\/strong> and gluteal muscles, with a kneeling operating posture to ensure stable movement and accurate muscle force.<\/div>\n
<\/div>\n

Main Functions<\/h3>\n
<\/div>\n
    \n
  • Main training: Hamstrings (biceps femoris, semitendinosus, semimembranosus)<\/li>\n
  • Auxiliary training: Gluteus maximus, gastrocnemius, core stabilizer muscles<\/li>\n
  • Balances the muscle development of the front and back of the thigh<\/li>\n
  • Improves the strength and shape of the back of the thigh<\/li>\n
  • Helps enhance knee joint stability and functional movement<\/li>\n<\/ul>\n
    <\/div>\n

    Structural Features<\/h3>\n
    <\/div>\n
      \n
    • Ergonomic kneeling support design, reducing pressure on the waist and knee joints<\/li>\n
    • Adjustable leg pads to fit different leg lengths<\/li>\n
    • Smooth weight stack with stable resistance<\/li>\n
    • Heavy-duty steel frame, high stability and durability<\/li>\n
    • Comfortable foam padding, non-slip footrest and handle design<\/li>\n<\/ul>\n
      <\/div>\n

      Usage Movement<\/h3>\n
      <\/div>\n
        \n
      1. Kneel on the cushion, place the lower leg under the pressure roller<\/li>\n
      2. Hold the handle to stabilize the upper body<\/li>\n
      3. Exhale, bend the lower leg upward to contract the hamstrings<\/li>\n
      4. Inhale, slowly lower to the starting position under control<\/li>\n<\/ol>\n
        <\/div>\n

        Applicable Scenarios<\/h3>\n
        <\/div>\n
          \n
        • Commercial gyms, fitness clubs, professional training rooms<\/li>\n
        • Athletes, fitness enthusiasts, and people who need lower limb rehabilitation training<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

          The HXF46 Kneeling Bent Leg Trainer<\/strong> is a professional fitness machine specially used for exercising the hamstrings (back of the thigh)<\/strong> and gluteal muscles, with a kneeling operating posture to ensure stable movement and accurate muscle force.<\/p>","protected":false},"featured_media":1127,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[69],"product_cat":[47,30,68],"product_tag":[64],"class_list":{"0":"post-1048","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxf","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_cat-hxf","10":"product_tag-hxf","12":"first","13":"instock","14":"sale","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/1048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=1048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/1127"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=1048"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=1048"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=1048"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}