{"id":1049,"date":"2026-04-21T11:22:05","date_gmt":"2026-04-21T03:22:05","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/kneeling-leg-bending-hxf46-new\/"},"modified":"2026-04-24T10:38:53","modified_gmt":"2026-04-24T02:38:53","slug":"kneeling-leg-bending-hxf46-new","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/kneeling-leg-bending-hxf46-new\/","title":{"rendered":"Kneeling Leg Bending HXF46 New"},"content":{"rendered":"<h1>Kneeling Leg Bending Trainer HXF46 (New Model)<\/h1>\n<div><\/div>\n<h2>Function Introduction<\/h2>\n<div><\/div>\n<div>The <strong>HXF46 New Kneeling Leg Bending Trainer<\/strong> is a professional lower-body strength machine designed for isolated training of the <strong>hamstrings<\/strong> (back of the thigh) and gluteal muscles, using a kneeling posture to ensure stable, targeted muscle contraction.<\/div>\n<div><\/div>\n<h3>Main Functions<\/h3>\n<div><\/div>\n<ul>\n<li><strong>Primary muscles<\/strong>: Hamstrings (biceps femoris, semitendinosus, semimembranosus)<\/li>\n<li><strong>Secondary muscles<\/strong>: Glutes, gastrocnemius (calves), core stabilizers<\/li>\n<li>Improves leg back muscle strength and shape<\/li>\n<li>Balances thigh muscle development (coordinates with leg extension training)<\/li>\n<li>Enhances knee joint stability and helps with functional rehabilitation<\/li>\n<\/ul>\n<div><\/div>\n<h3>Structural Features<\/h3>\n<div><\/div>\n<ul>\n<li>Ergonomic kneeling\/support design to reduce pressure on the waist and knees<\/li>\n<li>Adjustable thigh\/leg pads to fit different user heights<\/li>\n<li>Smooth weight stack system with natural resistance curve<\/li>\n<li>Non-slip foot platform and stable base for safety<\/li>\n<li>Heavy-duty steel frame for commercial gym durability<\/li>\n<li>Comfortable high-density foam padding<\/li>\n<\/ul>\n<div><\/div>\n<h3>Usage Movement<\/h3>\n<div><\/div>\n<ol>\n<li>Kneel or position legs under the padded roller<\/li>\n<li>Fix the upper body and hold the support handles<\/li>\n<li>Exhale and bend the lower legs upward, contracting the hamstrings fully<\/li>\n<li>Inhale and slowly return to the starting position under control<\/li>\n<\/ol>\n<div><\/div>\n<h3>Applicable Scenarios<\/h3>\n<div><\/div>\n<ul>\n<li>Commercial gyms, fitness centers, professional training rooms<\/li>\n<li>Users training leg shape, strength, and muscle balance<\/li>\n<li>Athletes and people undergoing lower limb rehabilitation<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The <strong>HXF46 New Kneeling Leg Bending Trainer<\/strong> is a professional lower-body strength machine designed for isolated training of the <strong>hamstrings<\/strong> (back of the thigh) and gluteal muscles, using a kneeling posture to ensure stable, targeted muscle contraction.<\/p>","protected":false},"featured_media":1127,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[69],"product_cat":[47,30],"product_tag":[64],"class_list":{"0":"post-1049","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxf","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_tag-hxf","11":"first","12":"instock","13":"sale","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=1049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/1127"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=1049"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=1049"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=1049"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}