{"id":912,"date":"2026-04-17T16:01:20","date_gmt":"2026-04-17T08:01:20","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/shoulder-lift-trainer-hxs02\/"},"modified":"2026-04-24T10:41:24","modified_gmt":"2026-04-24T02:41:24","slug":"shoulder-lift-trainer-hxs02","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/shoulder-lift-trainer-hxs02\/","title":{"rendered":"Shoulder Lift Trainer HXS02"},"content":{"rendered":"

Free Kick Trainer HXS05<\/h1>\n

Function Introduction<\/h2>\n

1. Main Training Function<\/h3>\n
<\/div>\n
\n

Professional free leg kick \/ standing leg extension trainer, designed for unfixed, natural kicking movement<\/strong>.<\/p>\n

<\/div>\n

Mainly trains:<\/p>\n<\/div>\n

<\/div>\n
    \n
  • Quadriceps (front of thigh)<\/strong><\/li>\n
  • Hip flexors<\/strong><\/li>\n
  • Core stabilizer muscles\n
    <\/div>\n

    Also involves lower abdomen and hip muscles to maintain balance during movement.<\/li>\n<\/ul>\n

    <\/div>\n

    2. Free Movement Path Design<\/h3>\n
    <\/div>\n
      \n
    • Allows natural, unrestricted kicking trajectory<\/strong> (not fixed on a single track)<\/li>\n
    • Simulates real kicking, running, and leg-lifting movements<\/li>\n
    • Better for sports-specific training and daily functional leg strength<\/li>\n<\/ul>\n
      <\/div>\n

      3. Adjustable Structure<\/h3>\n
      <\/div>\n
        \n
      • Adjustable seat and backrest position<\/li>\n
      • Adjustable thigh support pad to fit different leg lengths<\/li>\n
      • Quick-adjust weight stack for easy resistance changes<\/li>\n
      • Suitable for users of different heights and training levels<\/li>\n<\/ul>\n
        <\/div>\n

        4. Stability & Safety<\/h3>\n
        <\/div>\n
          \n
        • Heavy-duty steel frame with non-slip foot pads<\/li>\n
        • Firm handrails to help maintain balance<\/li>\n
        • Safety limit to prevent excessive leg swing<\/li>\n
        • Smooth, low-noise movement for commercial gym use<\/li>\n<\/ul>\n
          <\/div>\n

          5. Training Benefits<\/h3>\n
          <\/div>\n
            \n
          • Improves leg strength and explosive power<\/li>\n
          • Enhances kicking flexibility and coordination<\/li>\n
          • Tones front thigh muscles<\/li>\n
          • Helps with sports performance (football, basketball, martial arts, etc.)<\/li>\n
          • Strengthens core stability during single-leg movements<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

            Professional free leg kick \/ standing leg extension trainer, designed for unfixed, natural kicking movement<\/strong>.<\/p>","protected":false},"featured_media":966,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[71],"product_cat":[47,30,66],"product_tag":[61],"class_list":{"0":"post-912","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxs","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_cat-hxs","10":"product_tag-hxs","12":"first","13":"instock","14":"sale","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/966"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=912"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=912"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=912"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}