{"id":918,"date":"2026-04-17T16:01:20","date_gmt":"2026-04-17T08:01:20","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/sitting-posture-shoulder-lift-hxs08\/"},"modified":"2026-04-24T10:41:25","modified_gmt":"2026-04-24T02:41:25","slug":"sitting-posture-shoulder-lift-hxs08","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/sitting-posture-shoulder-lift-hxs08\/","title":{"rendered":"Sitting posture shoulder lift HXS08"},"content":{"rendered":"

Sitting Posture Shoulder Lift Trainer HXS08<\/h1>\n

Function Introduction<\/h2>\n

1. Main Training Function<\/h3>\n
<\/div>\n
This trainer is designed for seated shoulder press \/ shoulder lift<\/strong> movement.<\/div>\n
<\/div>\n
    \n
  • Primary muscles: Deltoid muscles (anterior, lateral, posterior heads)<\/strong><\/li>\n
  • Secondary muscles: Upper trapezius, triceps brachii, core stabilizers<\/li>\n
  • Effectively builds shoulder strength, enhances shoulder roundness, and improves upper-body pushing power.<\/li>\n<\/ul>\n
    <\/div>\n

    2. Ergonomic Seated Structure<\/h3>\n
    <\/div>\n
      \n
    • Stable seated position with back support to reduce lumbar pressure<\/li>\n
    • Natural upward pressing trajectory that protects shoulder joints<\/li>\n
    • Prevents body sway and waist compensation during lifting<\/li>\n
    • Comfortable, high-density cushions for long training sessions<\/li>\n<\/ul>\n
      <\/div>\n

      3. Adjustable Design<\/h3>\n
      <\/div>\n
        \n
      • Adjustable seat height to fit users of different heights<\/li>\n
      • Adjustable handle position and range of motion<\/li>\n
      • Quick-select pin-loaded weight stack for easy resistance changes<\/li>\n
      • Suitable for beginners, advanced trainers, and rehabilitation users<\/li>\n<\/ul>\n
        <\/div>\n

        4. Safety & Stability<\/h3>\n
        <\/div>\n
          \n
        • Heavy-duty commercial steel frame with non-slip feet<\/li>\n
        • Safety limit settings to avoid overextension<\/li>\n
        • Smooth, quiet, and durable bearing system<\/li>\n
        • Non-slip handgrips for secure grip during lifting<\/li>\n<\/ul>\n
          <\/div>\n

          5. Training Benefits<\/h3>\n
          <\/div>\n
            \n
          • Strengthens and shapes three-dimensional shoulders<\/li>\n
          • Improves shoulder stability and reduces injury risk<\/li>\n
          • Enhances upper-body posture<\/li>\n
          • Boosts performance in pushing, lifting, and overhead movements<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"
            This trainer is designed for seated shoulder press \/ shoulder lift<\/strong> movement.<\/div>\n
            <\/div>\n
              \n
            • Primary muscles: Deltoid muscles (anterior, lateral, posterior heads)<\/strong><\/li>\n
            • Secondary muscles: Upper trapezius, triceps brachii, core stabilizers<\/li>\n
            • Effectively builds shoulder strength, enhances shoulder roundness, and improves upper-body pushing power.<\/li>\n<\/ul>","protected":false},"featured_media":958,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[71],"product_cat":[47,30,66],"product_tag":[61],"class_list":{"0":"post-918","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxs","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_cat-hxs","10":"product_tag-hxs","12":"first","13":"instock","14":"sale","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=918"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=918"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=918"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}