{"id":921,"date":"2026-04-17T16:01:20","date_gmt":"2026-04-17T08:01:20","guid":{"rendered":"https:\/\/www.hopmanfitness.com\/product\/free-kick-trainer-hxs11\/"},"modified":"2026-04-24T10:41:25","modified_gmt":"2026-04-24T02:41:25","slug":"free-kick-trainer-hxs11","status":"publish","type":"product","link":"https:\/\/www.hopmanfitness.com\/zh\/product\/free-kick-trainer-hxs11\/","title":{"rendered":"Free kick trainer HXS11"},"content":{"rendered":"<h1>Free Kick Trainer HXS11<\/h1>\n<h2>Function Introduction<\/h2>\n<div><\/div>\n<h3>1. Main Training Function<\/h3>\n<div><\/div>\n<div>Professional free leg kick trainer for natural, unfixed\u2011track leg extension and flexion movements.<\/div>\n<div><\/div>\n<ul>\n<li>Main muscles: <strong>Quadriceps (front thigh), hip flexors<\/strong><\/li>\n<li>Auxiliary muscles: Core stabilizers, lower abdomen, gluteal muscles<\/li>\n<li>Improves leg strength, flexibility, coordination and sports-specific kicking ability.<\/li>\n<\/ul>\n<div><\/div>\n<h3>2. Free Movement Trajectory<\/h3>\n<div><\/div>\n<ul>\n<li>Open, unrestricted movement path simulates real kicking, running and lifting actions<\/li>\n<li>More in line with human body mechanics and daily functional movement<\/li>\n<li>Allows natural swing and angle adjustment during training<\/li>\n<\/ul>\n<div><\/div>\n<h3>3. Ergonomic &amp; Adjustable Structure<\/h3>\n<div><\/div>\n<ul>\n<li>Adjustable seat height and backrest position to fit different body types<\/li>\n<li>Adjustable thigh support pads for different leg lengths<\/li>\n<li>Comfortable cushioning and stable handrails to maintain balance<\/li>\n<li>Suitable for users of varying heights and training levels<\/li>\n<\/ul>\n<div><\/div>\n<h3>4. Safety &amp; Stability<\/h3>\n<div><\/div>\n<ul>\n<li>Heavy\u2011duty thickened steel frame with strong stability<\/li>\n<li>Non\u2011slip foot pads and secure grip handles<\/li>\n<li>Safety limit to prevent excessive swing and injury<\/li>\n<li>Smooth, low\u2011noise movement for commercial gym use<\/li>\n<\/ul>\n<div><\/div>\n<h3>5. Training Benefits<\/h3>\n<div><\/div>\n<ul>\n<li>Enhances leg strength and explosive power<\/li>\n<li>Tones and shapes front thigh lines<\/li>\n<li>Improves core stability and body balance<\/li>\n<li>Boosts athletic performance for football, basketball, martial arts, etc.<\/li>\n<li>Helps with rehabilitation and muscle balance training<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<div>Professional free leg kick trainer for natural, unfixed\u2011track leg extension and flexion movements.<\/div>\n<div><\/div>\n<ul>\n<li>Main muscles: <strong>Quadriceps (front thigh), hip flexors<\/strong><\/li>\n<li>Auxiliary muscles: Core stabilizers, lower abdomen, gluteal muscles<\/li>\n<li>Improves leg strength, flexibility, coordination and sports-specific kicking ability.<\/li>\n<\/ul>","protected":false},"featured_media":961,"comment_status":"closed","ping_status":"closed","template":"","meta":{"themepark_post_bcolor":"#f5f5f5","themepark_post_width":"1022px","themepark_post_img":"","themepark_post_img_po":"left","themepark_post_img_re":false,"themepark_post_img_cover":false,"themepark_post_img_fixed":false,"themepark_post_hide_title":false,"themepark_post_main_b":"","themepark_post_main_p":100,"themepark_paddingblock":false},"product_brand":[71],"product_cat":[47,30,66],"product_tag":[61],"class_list":{"0":"post-921","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-hxs","7":"product_cat-commercial-fitness-equipment","8":"product_cat-functional-training-equipment","9":"product_cat-hxs","10":"product_tag-hxs","12":"first","13":"instock","14":"sale","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product\/921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/comments?post=921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media\/961"}],"wp:attachment":[{"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/media?parent=921"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_brand?post=921"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_cat?post=921"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.hopmanfitness.com\/zh\/wp-json\/wp\/v2\/product_tag?post=921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}